I wanted to ‘fix’ my stroke. I was having shoulder pain when I swam, and I wanted to make it go away.
However, it is not a break-fix proposition.
If you aren’t making the intervals that you used to or can’t swim as far as you want, or have pain, it has considerably less to do with being ‘broken’ and much more to do with a lack of adherence to the process of continuous improvement.
This can be hard to accept. It was for me. I wanted my stroke to be ‘fixed’ so that I could be ‘done’ and go back to what was familiar.
But there is no ‘done’ in the process of continuous improvement. And what’s familiar may not be serving you.
The SwimMastery Way exposes the spiral of learning. You are where you are, and there is nowhere to go but up!