I hate…
I hate doing dishes.
I hate laundry.
I hate cold water.
I hate swimming long distance.
Once you erect a wall of disdain, there’s no where to go.
Catch yourself in the act; try opening your language.
I have a hard time prioritizing doing dishes.
Laundry always takes more time than I expect.
Cold is an unfamiliar sensation for me.
I’m not used to swimming long distances.
Loosening your language creates cracks in the wall.
You might be surprised at what happens when the light shines through!