Author: Shannon Keegan

Tips

Write it Down

February 11, 2024
Tips

Swimming in Place

February 10, 2024
Tips

Time

February 9, 2024
Tips

You Can’t Fix It

February 8, 2024
Tips

Experiment

February 7, 2024
Tips

“I’ve been swimming since I was young.”

February 6, 2024
Tips

Ask yourself this…

February 5, 2024
Tips

Curiosity

February 4, 2024
Tips

False Proxies

February 3, 2024
Tips

Habits

February 1, 2024
Event Recaps

Letting Go: Training for Loch Ness

October 19, 2023
Event Recaps

In Search of Nessie

September 19, 2023
Event Recaps

Do I actually like to swim?

May 4, 2023
Uncategorized

Oregon Open Water – by Elaine K. Howley

March 7, 2023
Event Recaps

That one time in Lake George…

September 4, 2022
Event Recaps

Post Coronado Download: More than you want to know

April 2, 2021
Uncategorized

I want to swim forever

November 29, 2020
Mental Preparation

Facing Fear

September 2, 2020
Tips

Elbows Up

July 14, 2020
Tips

Now what?

July 7, 2020