Swimming is a mindful sport. It requires awareness, micro refinements, and developing muscle memory to improve. This requires commitment and dedication to discover, hone, and train your body to make each stroke count. This is work that you have to do – a coach yelling at your from the deck can’t do it for you.
In fact, your coach can be anywhere!
My philosophy is to guide you to swimming aware through a mindful practice. We will hone your awareness and feel for the water by analyzing your stroke and determining the next step to gain efficiency. With an emphasis on anatomically correct technique, we will reduce your chances of injury.
Once you have sent footage, jump on board with the IW Technique Focused coaching program to invest in your longevity as a swimmer. Both in years and miles!
To date I have worked with clients across at least 4 countries and many states/provinces. I’ve had great results with the CoachNow application for staying connected and providing quick feedback on uploaded videos.
Connect with me to discuss your swimming aspirations and we will work together to create a package that works for you. Or set up a virtual coaching session to get started today!