Just Day 1 – Shaping your Vessel

$250.00

Shape matters. If you are wet noodles in the water, the slightest disturbance will push you around and take you longer to get to the other side. Join us for an intensive workshop to “shape your vessel” through awareness of joint mechanics, balance, core strength and alignment.

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Description

From 9am to 3pm. Hosted at the Ginny Smithers Pool, at the John F. Kennedy School, 5 Cherry St, Somerville, MA 02144.

Full day clinic includes lunch, dryland rehearsals that you can practice anytime anywhere as well as plenty of time in the water putting your skills into practice.

Remember your swimsuit and goggles; we’ll be in the water most of the day. Feel free to attend Shaping your Vessel as a stand-alone experience or add Tuning your Vessel and Speed Masterclass for a well-rounded weekend of next-level swimming.

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