Are you ready to…
Reinvent your relationship with the water?
Find ease?
Gain efficiency?
Join me for a 6-week Virtual Efficient Swimming Fundamentals journey!
What you get:
- Access to the techniques used to build the necessary neural pathways to make lasting change in your technique.
- Video presentation of each skill on dryland and how to practice.
- Video demonstration of each skill and how to practice in the water.
- A printable practice that you can take with you to the water each week to foster exploration and knowledge integration.
- Support throughout your 6-week journey.
What I need from you:
- A 6-week commitment to reinventing your relationship with the water.
- An hour each week to review the written and recorded materials.
- Putting your best self forward to integrate your understanding into your practice.
- An openness to change old habits and explore your relationship with the water.
- Feedback for me on what works and what does not!
Are you ready?
That’s lifetime access to all of the materials that you need to take your swimming to the next level, all for the price of a couple of private swim lessons!
There’s only room for 10 pilot participants!
The Virtual Efficient Swimming Fundamentals Pilot program kicks of on July 9th, 2022!
You will receive a link to the CoachNow platform where you will have access to all of the materials to learn and integrate the six fundamental skills into your stroke, including descriptions of the technique used to build lasting change, video of dryland rehearsals to introduce the muscle memory, as well as videos of how to take those skills to the water.
Hope to see you in the group!